Ardclough GAA’s underage section have arranged for a fully qualified dietician to give a talk to the 14-18 year old players in the club.

The talk is this Friday (1st Feb) in Ardclough GAA at 8.00pm and information will be provided on essential food nutrition, weight loss or gain, eating habits, sports nutrition, strength and fitness, etc.

Each child who attends will be confidentially assessed and monitored over a period of time.

We feel the health and well being of our players is very important, and with the help of a good diet our players can take to the field in the best possible shape to compete in games and avoid injury.

All parents and children between 14-18 years are welcome on the night.